Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your gaze. Take a long breath in. Feel your belly expand with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of flowers. The sunlight is warm and kind on your fur. You can hear the birds singing their sweet melodies. Notice the breeze blowing throug

read more